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The Difference Between a Spiritual Director, Therapist, and Life Coach

8/2/2023

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For the Q & A articles, I try to address questions I receive most often. Lately I’ve been getting emails from people asking about the various ways they can receive professional help as they navigate their situation. The questions usually go something like this:

"I’ve been having a difficult time finding a therapist who really understands my situation and is trained in domestic abuse. I also need someone who shares my morals and faith. I’m now thinking about finding a spiritual director instead of a therapist, or maybe a spiritual life coach. What’s the difference between a spiritual director, therapist, and a life coach?"
​ 

As a spiritual director, certified wellness consultant, and a trauma-informed Catholic life coach, I’ll do my best to answer your questions.
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    I'm Jenny duBay, a domestic abuse survivor and now advocate. My degree is in Christian theology with a concentration on spiritual direction, and my vocational emphasis is on helping those who have suffered from domestic abuse to heal and reclaim their true selves.

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  • Home
  • Blog
  • Recognizing Domestic Abuse
  • Catholic Resources
  • All About Annulment
  • Contact
  • My Articles
  • About Me
  • Helpful Links
  • Scriptural Solace for Shattered Souls
  • For the Abuser Who Wants to Change
  • Substack Blog
  • Rosary Campaign