Letting Go of the Past, Embracing the Future

(Photo by Lina Trochez on Unsplash)

Letting go of the past can be an excruciating process. If you've endured any sort of trauma in your life, you may be able to relate to what I mean. Even positive memories become tainted by the abuse and trauma, creating a swirling confusion of cognitive dissonance within a survivor. How can we move on from so much pain?

There's no easy answer, and everyone's path is unique. However, I can offer you a few of my thoughts and experiences as I've suffered along this path. I hope it maybe of some help.

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