The idea of "radical acceptance" doesn't sound like a pleasant thing, doesn’t it? In many cases, it doesn’t even seem possible. Are we truly supposed to accept unacceptable situations, such as abuse and injustice?
Strangely enough, the answer is yes—all while keeping in mind that acceptance doesn’t mean toleration of something that should never be tolerated. So what is radical acceptance, and how does it help us move through the stages of grief as we navigate healing from a toxic relationship?
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AuthorJenny duBay, Trauma-Informed Christian life coach specializing in healing from betrayal trauma and domestic abuse. |